Open Gym

£6

Price starts from

60

Min, session

Train your way, on your time. Open Gym gives you access to all our equipment and space so you can follow your own workout, practice skills, or just move freely. No structured class – just your goals, your pace

Focus on

What to expect

During Open Gym, the space is available for you to use as you wish, without a set program or instructor guidance. You are responsible for planning and managing your own workout, including warm-up, exercises, pacing, and cooldown.Equipment is available on a first-come, first-served basis, and we ask that you use it respectfully and return everything to its place when finished. While staff may be present for general oversight, no coaching, spotting, or structured support is provided.Please be aware of others using the space and follow all safety and hygiene guidelines.

Health impact

Open Gym supports overall fitness by allowing individuals to train at their own pace and focus on personal goals. Depending on the activities chosen, it can improve strength, endurance, flexibility, and coordination.The self-guided format promotes autonomy and long-term exercise habits. For best results, users should follow safe, effective routines and seek advice when needed